If someone asked you about the best way to strengthen your bones and prevent osteoporosis, you would probably say, “Get more calcium.” Similarly, the best way to strengthen your teeth and prevent cavities is to get more fluoride. There are two main ways you can benefit from this mineral: ingesting it from the water supply or supplementation (which is only given to kids) or using it topically. Topical fluoride is an easy, effective way to benefit your oral health and help minimize the dental work you need from a dentist in Keller. Want to know more? Keep reading below!
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